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Awakening the Buddha Within: Eight Steps to Enlightenment: Tibetan Wisdom from



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Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.

Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried-and-true path of spiritual transformation.

Contents: Discovering Ancient Wisdom in a Modern World. - Walking the Eight-Fold Path to Enlightenment. - The Four Noble Truths. - Right View. - Right Intentions. - Right Speech. - Right Action. - Right Livelihood. - Right Effort. - Right Mindfulness. - Right Concentration. - Meditation Training.

Includes List of Recommended Readings and Index.


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